Does Energy Gum really work faster than an energy drink and coffee?
Who doesn’t want that energy boost in the morning? You may even need that lift throughout the day when you’re feeling tired, stressed, or just plain exhausted, and one of the most popular ways to get it is by drinking a cup of coffee.
In fact, Americans drink at least 400 million cups of coffee every day, which shows the high demand for caffeine to make people perform better or just to get through an extremely busy day.
However, not all of us are willing to pay hundreds of dollars every month to go to coffee. Some of us also don’t want to carry a huge cup of coffee on the way to work or the gym.
But we can all agree that a dose of caffeine can really make a huge difference to our day. Luckily, there is now a better alternative to your traditional cup of coffee, energy gum. Why is this a better choice?
Energy Gum is absorbed more quickly into the bloodstream.
One of the biggest benefits of chewing a energy gum as opposed to drinking a cup of coffee, this is the time it takes for the caffeine to be absorbed into the body.
According to a study on the pharmacology of caffeine, it takes an average of 45 minutes for caffeine to be absorbed by the body after consumption, and its effects peak between 15 minutes and 2 hours.
So if you really need to stay awake for an important event or want an energy boost before a workout or competition, you’d want something that can work faster than coffee.
Luckily, chewing gum means caffeine is easily absorbed through the mucous membrane of your mouth where it goes directly into your bloodstream, so you instantly feel the effects of caffeine within minutes of chewing gum. .
This is quite different from drinking coffee where the caffeine must pass through the intestinal tract before being absorbed into the bloodstream.
A piece of energy gum is easier to consume than coffee.
If you think about it, it would usually take you a few minutes before you could consume a cup of coffee, especially if you were doing something else. In fact, you’ll see plenty of people walking around with their Starbucks coffee or tumbler trying to squeeze in a few sips of coffee between errands or daily commutes.
But with energy gum, you just need to take a single piece of gum and put it in your mouth to chew for just a few minutes, where the caffeine is also released and immediately fuels you with the energy boost you you need.
This is why many busy people now prefer to have energy gum in their pocket rather than heading to cafes just to get their daily caffeine fix. So if you haven’t explored the idea of an energy gum yourself, be sure to check out all of its wonderful health benefits.