These Home Remedies Can Help Cure Bleeding Gums

Oral health is sometimes overlooked, but keeping our mouths, teeth and gums clean is essential to avoiding disease. However, most people don’t, which leads to various problems, including gum disease. Bleeding gums are one of the most common dental problems. If you also suffer from gum problems, you most likely have a mild form of gingivitis. Bleeding gums are very common, and since it’s so common, people don’t usually take it seriously.

Simple adjustments to your normal brushing and flossing practice could stop bleeding gums. You can also opt for those home treatments that might be helpful.

Vitamin C and K

Consuming foods high in vitamin C and vitamin K can help boost your immunity and fight gum disease. Include green vegetables and additional vegetables like carrot, lime, spinach, and kale in your diet.

Clove oil

Clove oil is considered one of the most effective home treatments for bleeding gums. Rub a few drops of clove oil on your gums or chew a clove or two. You may feel a slight burning sensation, but this will significantly reduce inflammation.

Turmeric

Turmeric is a readily available spice at home and can be used to treat a variety of ailments. Apply turmeric directly to infected gums. Turmeric is antimicrobial and has healing properties, useful for swelling and bleeding gums.

Rinse with salt water

Salt contains anti-inflammatory and antiseptic characteristics that help reduce infections that cause bleeding gums. What you need is hot water and salt; combine the two and rinse your mouth thoroughly with the liquid. It should be used at least twice a day.

Oil extraction

Oil pulling is a technique in which you swirl oil around your mouth to help fight infections that are causing your gums to bleed. Clean your teeth with coconut oil or sesame oil to ward off dangerous microorganisms.

aloe vera

Aloe vera has many medicinal properties, one of which is that it reduces gum inflammation. Massage a small amount of aloe vera pulp into your gums. Let the pulp settle on your gums before cleaning your mouth.

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